Let’s just say this now. Fitness was once my friend – when I was young, effortlessly skinny and agile. Then we had a falling out at about the time I discovered staying in my bedroom, writing emo poetry (before emos were even invented) and drinking at those ghastly underage parties.
I then moved out of home and realised there was a whole world of food out there that my parents had shielded me from. I could have takeaway when ever I wanted. I could cook mythical things that my parents didn’t “believe” in. I got very comfortable in my lovely relationship and the kilos just came to me, the way a paperclip is drawn to a magnet (or the way hot chips and pasta are drawn to one’s thighs).
However, 2010 marks a new beginning. I have had a little talk with Fitness and we have decided to try again. We’ll take it slow and we hope to see where it leads. I have realised our fall out was all my fault and I have taken accountability. Fitness will probably be cruel to me at first (well I did neglect it for so long), but in time we’ll reach a new understanding.
There are things I am beginning to realise and accept about Fitness though:
You will never look good in special “work out” outfits before you ACTUALLY work out (duh)
I need to get fit. I have at least 5 extra kilograms sitting on my gut (and God knows where else), and as I want to get fit I realise I need to look the part.
However, I can’t just throw on a sports bra, lycra pants and a skin tight singlet! Are you crazy?! Only hot people can look good in that!
So I am starting in shorts that have a bit of the baggy, with a not as tight tee. It’s still not in my comfort zone, but I’m moving closer. I even have brand new sneakers – and they’re cool. I never thought I would look at sneakers and think they were cool, but mine are!
I realise that to look the part, I’m going to have to do some hard work. I’m going to have to look fat and out of control for a while. It’s just logic. It’s why I’m exercising, right?
There is one thing I am not a fan of. Tying my hair back. Oh god. Picture this. A slightly overweight, sweaty moon face with extra chin. It’s tragical. Hello? That’s why I have bangs and I style my hair around my face every day in a flattering way! There is no more vulnerable feeling than revealing that my stick-out straight Asian hair doesn’t make a cute pony tail, and my moonface is on display with no shield to protect your eyes!
But you know what? I’ll just have to get over it.
You’re going to make a fool of yourself before you get anywhere so just accept it
For example, I have never worked out in a gym. I can hear you gasping and sighing right now and frankly, I don’t believe you are being very supportive. Now lift your jaw off the ground and let me explain …
I’m scared. I am scared because I don’t know how to use the fancy equipment and no-one that doesn’t already go to the gym wants to go with me. I’ve got by in the past walking dogs for a living (and cleaning up their poop but that’s another story), playing team sports and swimming in my parents’ pool.
But now I fear it’s time to push myself. Humiliate myself in a spin class in front of members of my hubby’s football team. Sweat myself to a near coma state. It’s the only way I am going to combat this fear. It’s the only way I can learn anything and at least my hubby will be supportive because he has to be (pretty sure it was implied in the wedding vows).
I shall be locking myself in for Friday. There shall be no turning back. I might lose my dignity but I’ll still have my pride (that probably doesn’t make sense).
You NEED to find a way to feel obligated to exercise or you’ll never get around to it
I always tell myself, “Oh, I’ll start walking the dog every day, even running with her! I’ll eat really healthy…but I’ll start that Monday…”
Then work takes over and I lie on the couch feeling BLAH.
So what have I done? I’ve joined a social netball team. We’re all unfit and at least one of us has never played it before. It’s going to be smashing fun! Plus, there’s only 7 of us. And you need 7 on a court at a time. No reserves. No-one on the bench. Basically, if you don’t turn up each week you’re going to be in someone’s bad books. Now that is a guilt I can live without!
So, basically, the key to exercising is emotional blackmail!
I’m finding the flow on effect of joining this team to have been a great motivator. It makes me want to be fit enough to get through a whole game without dying. So then I train on a Monday with some other team members. It makes me realise how unfit I am so then I mention needing to learn how to go to the gym. I still don’t know if that is brave or stupid but it’s probably both.
Suddenly, I realise I have locked myself in for brutal exercise 3 times a week, plus the ability to combat my fear of gyms and workout outfits!
This post is self deprecating and will give those fit gym bunnies something to giggle about, but I wrote it because a) it’s something I’m going through right now, and b) because I am sick of reading about preachy mofos who think that because they’re about to run some gajillion mile marathon that they can dish out advice to those of us who have a bit of chub and can’t breathe after hitting the nightclub dancefloor.
I’m sh*t at being fit, but I’m trying and I hope that this is a little more realistic and less intimidating! I’m not an expert so I thought I’d share my unqualified, HUMAN opinions on what is going to get me through this year feeling better about myself









